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News
November 11, 2019
Does Exercise Make You Smarter?
When you exercise, your muscles release molecules that can ultimately get into your brain. Once inside, studies have shown, they can stimulate the brain to grow new neurons. Which raises...
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October 16, 2019
Clever Ways To Stay Healthy & Hydrated
Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain its temperature,...
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October 16, 2019
Your Health Matters..!! Here's How?
Everybody wants to feel good. Don’t they? Your health is your greatest asset. Nothing is more important than your health and wellness. Sounds basic common sense. But so true. ...
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