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Unisex compression elbow protectors. Breathable, anti-slip design for adequate grip and comfort. Protects your elbow joint and muscles from injury. Helps in recovery from sprains and muscle fatigue with steady compression. Suitable for any fitness exercise or any sports involving your arms. M: length 22 cm, Upper width 12 cm, lower width 10.5 cm, Elbow circumference: 23-30 cm. L: length 22.5 cm, Upper width 13 cm, lower width 11.5 cm, Elbow circumference: 30-36 cm