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- Multipurpose set of fitness ropes and bands designed for customizable workout.
- Can be used in any exercise regimen.
- Great to use from home, easy to set up.
- Different resistance levels to adapt to progressive strength training level.
- Can work on arms, legs, shoulders, chest, back, and core, making this an ideal workout partner.
- Use for warming up or resistance training or any number of exercise schedules.
- Includes 5 Resistance Bands: 1 x Yellow (5 lbs.), 1 x Blue (10 lbs.), 1 x Green (15 lbs.), 1 x Black (20 lbs.) and 1 x Red (25 lbs.), 2 x Cushioned Foam Handles, 1 x Door Anchor, 2 x Ankle Straps, 1 x Carrying Bag & 1 x instruction Book.